In regards to being over forty, and not wanting to feel as though we are aging or feel older than our biological age, we realize that there may be some changes to make. Does the task of changing habits ever seem overwhelming to you, or that there is too much to do?
There is a wonderful […]
Over 40….it used to mean old and frumpy, but today’s baby boomer woman with a lilt in her step and in her thinking is proving that you can still look and feel glamorous in ways that our mothers and grandmother never did, even if you can’t stop the aging process.How are you handling midlife? Do […]
Did you ever consider yourself a yoyo?I recently took a book out of the library written by some people at Duke University, called The Duke Diet. You can find the website at the Duke diet website. Of course it was on weight loss, one of my favorite topics; this is because I love food, I […]
